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<p>Je suis Mahuna Vigam, <strong>poétesse, romancière, podcasteuse et animatrice d’atelier d’écriture</strong>. Dans la newsletter « la Voix des Mots » je vous partage toutes les semaines des outils pour faire de l’écriture votre pouvoir de guérison, reconnecter avec vos émotions et prendre soin de votre santé mentale.</p><p>J’écris depuis que j’ai reçu une machine à écrire, à 6 ans. Par le biais de mes textes et dessins, je pose des mots simples sur des émotions et expériences de vies parfois complexes. <a href="https://mahunapoesie.com/au-dela-de-nos-maux/" target="_blank" rel="noopener"><strong><em>au-delà de nos maux</em></strong></a> et <a href="https://mahunapoesie.com/tant-que-jaimerai/" target="_blank" rel="noopener"><strong><em>tant que j’aimerai</em></strong></a> sont mes premiers livres et seront bientôt suivis d’autres recueils et romans. J’anime également des ateliers d’écriture automatique, mêlés à de la méditation. Je crois au pouvoir <strong>des mots pour soigner les maux</strong>. Bienvenue dans un univers centré sur le <strong>bien-être</strong>… </p> </div>
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<h2 class="elementor-heading-title elementor-size-default">Mon premier livre
<p style="color:#fac75a">au-delà de nos maux<span style="font-family: Piedmont, sans-serif;font-size: 42px;font-weight: 500"></span></p></h2> </div>
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<p style="text-align: center;"><strong><a href="https://mahunapoesie.com/au-dela-de-nos-maux/" target="_blank" rel="noopener"><em>au-delà de nos maux</em></a></strong> – ou l’art de se foutre la paix – est <strong>un manifeste pour l’acceptation de soi. </strong></p><p style="text-align: center;">Grâce à <strong>une plume originale, accessible </strong>et des illustrations émotionnelles,<strong> les mots soignent les maux et font échos à des sentiments connus de toutes et tous</strong>.</p><p style="text-align: center;">À travers mon expérience personnelle, je t’offre un chemin pour <strong>accepter tes expériences de vie et vivre pleinement tes émotions et tes contradictions</strong>.</p> </div>
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<p style="color:#fac75a">tant que j'aimerai<span style="font-family: Piedmont, sans-serif;font-size: 49px;font-weight: 500"></span></p></h2> </div>
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<p class="p1" style="text-align: center;"><span style="color: #ffffff;"><strong><a href="https://mahunapoesie.com/tant-que-jaimerai/" target="_blank" rel="noopener"><i>tant que j’aimerai </i></a></strong>est un recueil de lettres, pensées et questionnements <strong>centrés sur l’amour et ses extrêmes.</strong> qui tente de répondre à la question : « pourquoi cherchons-nous l’amour ? » Dans ce recueil, je dénonce sa violence addictive, tout en étant salvatrice. </span></p><p style="text-align: center;"><span style="color: #ffffff;">On revient toujours à l’amour. Même après l’avoir craint, refoulé, oublié, on y revient toujours. Parce qu’on fini, un jour ou l’autre, par se retrouver, par apprendre à s’aimer. <strong>Et se faisant, on s’autorise enfin à trouver l’amour qui guérit.</strong><span class="Apple-converted-space"> </span></span></p><p style="text-align: center;"> </p> </div>
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<strong>Mahuna Poésie nous invite au voyage. A l’introspection.</strong> À cheminer à ses côtés mais aussi à aller à la rencontre de nous-mêmes, pour vivre pleinement nos émotions, les accepter, les comprendre, s’en nourrir, se pardonner et grandir.<br><br> </div>
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j’ai beaucoup aimé le format : avec <strong>des dessins pour entrecouper notre lecture, des line-arts absolument magnifiques </strong> qui m’ont parlé et que j’ai contemplé avec beaucoup de plaisir. <strong>C’est percutant, rythmé, poétique, beau et touchant. C’est inspirant et j’ai été happée du début à la fin. ça m’a fait beaucoup de bien.</strong> </div>
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Il est si beau ! <strong>Ces illustrations... elles sont grandioses ! Toutes les illustrations rajoutent quelque chose aux textes</strong>, elles sont absolument magnifiques. C'est le recueil le plus beau que j'ai jamais vu - avec les Mains Libres. <br><br>Je l'adore ! </div>
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<span class="sbi-screenreader">Que souhaitez-vous savoir en premier sur mon roman</span>
<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewbox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://mahunapoesie.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Que souhaitez-vous savoir en premier sur mon roman contemporain YA adult ? Sachant que c’est une black love romance, drama & trauma ❤️ 🔥 🌶️Le second tour de la bêta lecture se termine dans quelques jours. Il sera donc temps de vous révéler un tas de choses sur projet comète 💫. Les tropes ? Le titre ? Les personnages ? L’univers ? Les thématiques ? Ou bien encore autre chose ?Qu’est ce qui vous fait le plus envie ? C’est vous qui choisissez ! Si on m’avait dit que mon 1er roman serait une romance, je vous aurai rigolé au 👃. Car… tous mes proches le savent, je suis une calamité en amour. On plaisantait en disant que mes histoires et déboires feraient une sacré histoire 😏. Mais je ne me dis jamais sentir légitime d’en écrire. Et pourtant, ce qui devait juste être une « simple » histoire de trauma transgenerationnel s’est vu bousculer par les déboires et espoirs de l’amour éternel… Un petit indice pour la route : pourriez-vous vivre en étant incapable d’identifier vos émotions et celles des autres ? Jusqu’où iriez-vous pour avoir le droit de ressentir ?Allez à vos votes !——Je suis Mahuna Vigam, poétesse, romancière, podcasteuse et je vous partage mes lectures, mes recherches sur la santé mentale et les émotions, ainsi que l’envers du décor de ma vie d’autrice.#bookstagram #bookstagramfrance #blacklovebooks #blackromancenovels #blackbookstagram #slowburn #bookromance #romancelivre #histoiredamour #blackauthors #yabooks #newromancebook">
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<span class="sbi-screenreader">Ralentir… ralentir… ralentir… pour s’autor</span>
<svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewbox="0 0 512 512">
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</svg> <img src="https://mahunapoesie.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Ralentir… ralentir… ralentir… pour s’autoriser à goûter à une nouvelle forme de liberté 🙌🏿🎙️Dans l’épisode 75 du podcast « la Voix des Mots », je vous propose quelques pistes d’exploration pour rendre l’écriture plus accessible. 🧘🏿♀️ J’aime mes rituels. Mais j’ai dû apprendre depuis la rentrée à devoir les ajuster jusqu’à parfois les abandonner. Pas évident au début. Alors comment continuer à écrire malgré tout ?✍🏿 Pas besoin de vouloir forcément écrire un livre, ici je vous parle également du super pouvoir qu’est l’écriture pour extérioriser vos émotions et faire le lien entre l’intérieur et le monde qui part en c***** aujourd’hui.🏃🏾♀️ On manque de temps pour tout. Donc ici, vous trouverez des possibilités qui se glisseront dans votre quotidien sans vous demander de revoir tout votre agenda.➡️ L’épisode est disponible sur toutes les plateformes. S’il vous intéresse, tapez « épisode » en commentaire, vous recevrez le lien pour l’écouter. Je suis curieuse de savoir quelles sont vos astuces pour continuer à faire ce qui est important pour vous, même quand vos routines disparaissent 💛——Je suis Mahuna Vigam, poétesse, romancière, podcasteuse et je vous partage mes lectures, mes recherches sur la santé mentale et les émotions, ainsi que l’envers du décor de ma vie d’autrice. #ecrituretherapie #ecritureintuitive #écriturecréative #ecriturecreative #écriture #écrire #ecrirepourleplaisir #ecrire #ecrireunlivre #écrireunroman #lavoixdesmots #podcast #podcastécriture #auteur #AuteurEnHerbe #conseils #rituels #bookstagram">
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<span class="sbi-screenreader">Cultiver son jardin, pour cueillir le bonheur…
</span>
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</svg> <img src="https://mahunapoesie.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Cultiver son jardin, pour cueillir le bonheur…—————Je suis Mahuna Vigam, poétesse, romancière, podcasteuse et je vous partage mes lectures, mes recherches sur la santé mentale et les émotions, ainsi que l’envers du décor de ma vie d’autrice. #bookstagramfr #bookstagramfrance #poesiecontemporaine #poésiecontemporaine #slowcontent #cultiversonjardin #paixinterieure #amourdesoi">
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<a class="sbi_photo" href="https://www.instagram.com/reel/DBBOcLntqy2/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-bru2-1.cdninstagram.com/v/t51.29350-15/462759941_1210395400080688_4118923992410819641_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ataz3RzZobMQ7kNvgH1QKwL&_nc_zt=23&_nc_ht=scontent-bru2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AAOwuWovdxocPB3Gxvx0syZ&oh=00_AYBYh63rbVxtEkZGDaWrG_mZlu4IG8Q6mPnPJPFx7QvHnw&oe=671C57B0" data-img-src-set="{"d":"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.29350-15\/462759941_1210395400080688_4118923992410819641_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ataz3RzZobMQ7kNvgH1QKwL&_nc_zt=23&_nc_ht=scontent-bru2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AAOwuWovdxocPB3Gxvx0syZ&oh=00_AYBYh63rbVxtEkZGDaWrG_mZlu4IG8Q6mPnPJPFx7QvHnw&oe=671C57B0","150":"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.29350-15\/462759941_1210395400080688_4118923992410819641_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ataz3RzZobMQ7kNvgH1QKwL&_nc_zt=23&_nc_ht=scontent-bru2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AAOwuWovdxocPB3Gxvx0syZ&oh=00_AYBYh63rbVxtEkZGDaWrG_mZlu4IG8Q6mPnPJPFx7QvHnw&oe=671C57B0","320":"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.29350-15\/462759941_1210395400080688_4118923992410819641_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ataz3RzZobMQ7kNvgH1QKwL&_nc_zt=23&_nc_ht=scontent-bru2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AAOwuWovdxocPB3Gxvx0syZ&oh=00_AYBYh63rbVxtEkZGDaWrG_mZlu4IG8Q6mPnPJPFx7QvHnw&oe=671C57B0","640":"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.29350-15\/462759941_1210395400080688_4118923992410819641_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ataz3RzZobMQ7kNvgH1QKwL&_nc_zt=23&_nc_ht=scontent-bru2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AAOwuWovdxocPB3Gxvx0syZ&oh=00_AYBYh63rbVxtEkZGDaWrG_mZlu4IG8Q6mPnPJPFx7QvHnw&oe=671C57B0"}">
<span class="sbi-screenreader">J’étais pas prête à ça ❤️🔥
Quand </span>
<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewbox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://mahunapoesie.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="J’étais pas prête à ça ❤️🔥Quand les @editions_slalom m’ont proposé de choisir une nouvelle lecture, la couverture de « La mémoire du sang - La légion neuve » m’a tout de suite attirée 💛 (team jaune, on ne se refait pas).Mais je n’étais pas prête à ressentir tant d’enthousiasme en recevant le colis ! Du jaune partout, une énergie qui consume déjà, cette carte à explorer, ces emblèmes à s’approprier et cette lettre pleine d’espoir et d’attentions d’Ellie Ariny (@elliriny.books )… il ne m’en fallait pas plus pour me donner envie de me plonger dans cette saga. La musique de Hanger Games s’est naturellement glissé dans mon imaginaire…C’est exactement le genre d’émotions que j’espère vous procurer avec Projet ⚖️ . Et s’il a la chance de finir entre les mains des Éditions Slalom, avec ce type de couverture et de goodies… wow je ne peux que frétiller d’impatience.☀️ Résumé : Tous les dis ans, la légion neuve exige de chaque région du continent qu’elles lui fournissent de jeunes enfants, qui deviendront les forces vives de son armée. Kath et Shanii sont de ceux-là, arrachées tôt à leur famille et ayant grandi ensemble, elles forment avec quatre autres légionnaires une famille de cœur soudée. Aujourd’hui surentraînées et redoutées, elles sont devenues des guerrières spectaculaires, préparées à tout… sauf à ce que leur réserve leur première mission. Je m’arrête là, je dois bousculer mon agenda pour pouvoir lire ce tome 1 de suite 🫣. Il est disponible dans toutes vos librairies !—————Je suis Mahuna Vigam, poétesse, romancière, podcasteuse et je vous partage mes lectures, mes recherches sur la santé mentale et les émotions, ainsi que l’envers du décor de ma vie d’autrice. #youngadultbooksgram #bookstagram #bookstagramfrance #bookstafrance #bookstafr #fantasybooks #chroniquelitteraire #hungergamesfandom">
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