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				<article id="post-69" class="post-69 page type-page status-publish hentry">

				
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					<div class="et_pb_row et_pb_row_0 et_pb_equal_columns et_pb_gutters3">
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				<div class="et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p>PILATES AU SOL</p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p>Accroître sa souplesse</p>
<p>Renforcer ses muscles profonds</p>
<p>Améliorer sa posture au quotidien</p>
<p>Optimiser sa capacité de concentration</p></div>
			</div><div class="et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_left et_pb_module">
				<a class="et_pb_button et_pb_button_0 et_pb_bg_layout_dark" href="https://www.pilates-sophrologie.fr/cours-pilates-au-sol-paris/">Réservez votre cours de Pilates</a>
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				<div class="et_pb_module et_pb_text et_pb_text_2  et_pb_text_align_right et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p><span style="color: #06bfaf;">SOPHROLOGIE</span></p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_3  et_pb_text_align_right et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p><span style="color: #06bfaf; font-weight: normal;">Lâcher prise</span></p>
<p><span style="font-weight: normal;"><span style="color: #06bfaf;">Gérer</span><span style="color: #06bfaf;"> ses émotions</span></span><span style="color: #06bfaf; font-family: Poppins;"><br /> </span></p>
<p><span style="font-weight: normal;"><span style="color: #06bfaf;">Développer la confiance en soi</span><span style="color: #06bfaf;"> </span></span></p>
<p><span style="color: #06bfaf;"><span style="font-family: Poppins; font-weight: normal;">Retrouver la sérénité et s&rsquo;épanouir</span><br /> </span></p></div>
			</div><div class="et_pb_button_module_wrapper et_pb_button_1_wrapper et_pb_button_alignment_right et_pb_module">
				<a class="et_pb_button et_pb_button_1 et_pb_bg_layout_light" href="https://www.pilates-sophrologie.fr/seances-sophrologie-paris/">Réservez votre séance de sophrologie</a>
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				<div class="et_pb_column et_pb_column_4_4 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p>PILATES AU SOL</p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p>Accroître sa souplesse</p>
<p>Renforcer ses muscles profonds</p>
<p>Améliorer sa posture au quotidien</p>
<p>Optimiser sa capacité de concentration</p></div>
			</div><div class="et_pb_button_module_wrapper et_pb_button_2_wrapper et_pb_button_alignment_left et_pb_module">
				<a class="et_pb_button et_pb_button_2 et_pb_bg_layout_dark" href="https://www.pilates-sophrologie.fr/cours-pilates-au-sol-paris/">Réservez votre cours de Pilates</a>
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				<div class="et_pb_module et_pb_text et_pb_text_6  et_pb_text_align_right et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p><span style="color: #06bfaf;">SOPHROLOGIE</span></p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_7  et_pb_text_align_right et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p><span style="color: #06bfaf;">Lâcher prise</span></p>
<p><span style="font-family: Poppins; font-weight: normal;"><span style="color: #06bfaf; font-family: inherit;">Gérer</span><span style="color: #06bfaf;"><span style="font-family: inherit;"> ses émotions</span><br /> </span></span></p>
<p><span style="color: #06bfaf;">Développer la confiance en soi</span><span style="color: #06bfaf;"> </span></p>
<p><span style="color: #06bfaf;">Retrouver la sérénité et s&rsquo;épanouir<br /> </span></p></div>
			</div><div class="et_pb_button_module_wrapper et_pb_button_3_wrapper et_pb_button_alignment_right et_pb_module">
				<a class="et_pb_button et_pb_button_3 et_pb_bg_layout_light" href="https://www.pilates-sophrologie.fr/seances-sophrologie-paris/">Réservez votre séance de sophrologie</a>
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			</div><div class="et_pb_section et_pb_section_3 et_pb_with_background et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_3 et_pb_equal_columns et_pb_gutters3">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_4  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_8  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p>PILATES AU SOL</p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_9  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p>Accroître sa souplesse</p>
<p>Renforcer ses muscles profonds</p>
<p>Améliorer sa posture au quotidien</p>
<p>Optimiser sa capacité de concentration</p></div>
			</div><div class="et_pb_button_module_wrapper et_pb_button_4_wrapper et_pb_button_alignment_left et_pb_module">
				<a class="et_pb_button et_pb_button_4 et_pb_bg_layout_dark" href="https://www.pilates-sophrologie.fr/cours-pilates-au-sol-paris/">Réservez votre cours de Pilates</a>
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				<div class="et_pb_column et_pb_column_4_4 et_pb_column_5  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_10  et_pb_text_align_right et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p><span style="color: #06bfaf;">SOPHROLOGIE</span></p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_11  et_pb_text_align_right et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p><span style="color: #06bfaf; font-family: Poppins;">Lâcher prise</span></p>
<p><span style="color: #06bfaf; font-family: Poppins;"><span style="font-weight: normal;">Gérer</span> ses émotions<br /> </span></p>
<p><span style="font-family: Poppins;"><span style="color: #06bfaf;">Développer la confiance en soi</span><span style="color: #06bfaf;"> </span></span></p>
<p><span style="color: #06bfaf;"><span style="font-family: Poppins;">Retrouver la sérénité et s&rsquo;épanouir</span><br /> </span></p></div>
			</div><div class="et_pb_button_module_wrapper et_pb_button_5_wrapper et_pb_button_alignment_right et_pb_module">
				<a class="et_pb_button et_pb_button_5 et_pb_bg_layout_light" href="https://www.pilates-sophrologie.fr/seances-sophrologie-paris/">Réservez votre séance de sophrologie</a>
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					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img decoding="async" width="115" height="81" src="https://www.pilates-sophrologie.fr/wp-content/uploads/2019/09/icone-pilates-sophrologie-paris-ile-de-france.png" alt="icone harmonisez votre corps et votre esprit gâce à la méthode Pilates" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-275" /></span></div>
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						<h1 class="et_pb_module_header"><span>Harmoniser votre Corps et votre Esprit avec la Méthode Pilates et la Sophrologie</span></h1>
						<div class="et_pb_blurb_description"><h2 style="text-align: center;"><span style="font-family: Poppins; font-weight: normal; font-size: large;">Cours particuliers ou collectifs, à domicile ou en studio, </span><span style="font-family: Poppins; font-weight: normal; font-size: large;">à Paris et en Île-de-France.</span></h2></div>
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					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img decoding="async" width="43" height="81" src="https://www.pilates-sophrologie.fr/wp-content/uploads/2019/09/icone-pilates-paris.png" alt="icone ateliers pilates" class="et-waypoint et_pb_animation_off et_pb_animation_off_tablet et_pb_animation_off_phone wp-image-271" /></span></div>
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						<h2 class="et_pb_module_header"><span>Cours de Pilates</span></h2>
						<div class="et_pb_blurb_description"><p><span> Pratiquez une méthode douce et intensive, pour tonifier votre corps, acquérir une meilleure posture et décupler votre énergie au quotidien<br /></span></p></div>
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			</div><div class="et_pb_button_module_wrapper et_pb_button_6_wrapper et_pb_button_alignment_center et_pb_module">
				<a class="et_pb_button et_pb_button_6 et_hover_enabled et_pb_bg_layout_dark" href="https://www.pilates-sophrologie.fr/cours-pilates-au-sol-paris">Réservez votre cours</a>
			</div>
			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_8  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_2 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h2 class="et_pb_module_header"><span>Séances de Sophrologie</span></h2>
						<div class="et_pb_blurb_description"><p><span>Apprenez des exercices qui vous permettront de gérer vos émotions, votre anxiété, améliorer la confiance en soi et votre lâcher-prise au quotidien.</span></p></div>
					</div>
				</div>
			</div><div class="et_pb_button_module_wrapper et_pb_button_7_wrapper et_pb_button_alignment_center et_pb_module">
				<a class="et_pb_button et_pb_button_7 et_hover_enabled et_pb_bg_layout_dark" href="https://www.pilates-sophrologie.fr/seances-sophrologie-paris/">Réservez votre séance</a>
			</div>
			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_9  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_3 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h2 class="et_pb_module_header"><span>Ateliers Pilates & Sophrologie</span></h2>
						<div class="et_pb_blurb_description"><p><span>Harmonisez votre corps et votre esprit en suivant cet atelier combinant le Pilates au Sol et la Sophrologie, et retrouvez le bien &#8211; être au quotidien<br /></span></p></div>
					</div>
				</div>
			</div><div class="et_pb_button_module_wrapper et_pb_button_8_wrapper et_pb_button_alignment_center et_pb_module">
				<a class="et_pb_button et_pb_button_8 et_hover_enabled et_pb_bg_layout_dark" href="https://www.pilates-sophrologie.fr/pilates-sophrologie/">Participez à un atelier</a>
			</div>
			</div>
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_7 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_7">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_10  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_image et_pb_image_0">
				
				
				<span class="et_pb_image_wrap"><img loading="lazy"></span>
			</div>
			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_11  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_12  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p><strong>Corinne Lopez<br /> </strong></p>
<h2><strong><em>Professeur de Pilates au Sol et Sophrologue</em></strong></h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_13  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p style="text-align: left;">« &#8230; Mon travail d’accompagnement s’appuie à la fois sur mes compétences de pédagogue, sur mon expérience et surtout mon vécu corporel de danseuse.</p>
<p style="text-align: left;">A l’écoute de tous les corps et de leurs singularités, j’envisage mon approche comme soin ou chacun pourra s’approprier les outils techniques et les consignes à la mesure de ses capacités corporelles.</p>
<p style="text-align: left;">Tout en respectant le niveau des cours, j’invite chaque élève à être autonome dans le bon déroulement des exercices.</p>
<p style="text-align: left;">S’engager pour soi même dans un processus de bien être, confort, de respect corporel afin d’améliorer, d’affiner et de renforcer ses compétences tout en préservant son capital, me semble essentiel. »</p>
<p style="text-align: left;"></div>
			</div>
			</div>
				
				
			</div><div class="et_pb_row et_pb_row_8">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_12  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_testimonial et_pb_testimonial_0 et_animated clearfix  et_pb_text_align_left et_pb_bg_layout_light et_pb_icon_off et_pb_testimonial_no_image">
				
				
				
				<div class="et_pb_testimonial_description">
					<div class="et_pb_testimonial_description_inner"><div class="et_pb_testimonial_content"><p style="text-align: left;">« J&rsquo;ai découvert les cours de Pilates suite à un accident il y a deux ans. Aujourd’hui, mes problèmes de dos ne sont plus qu&rsquo;un mauvais souvenir. A mon âge, ce n’était pas gagné mais grâce au professionnalisme et à la bienveillance de Corinne, j’ai pu retrouver une forme physique et découvrir toutes les possibilités de mon corps, tout en douceur. »</p>
<p style="text-align: justify;"></div></div>
					<span class="et_pb_testimonial_author">Isabelle T.</span>
					<p class="et_pb_testimonial_meta"><span class="et_pb_testimonial_position">Professeure des écoles</span></p>
				</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_13  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_testimonial et_pb_testimonial_1 et_animated clearfix  et_pb_text_align_left et_pb_bg_layout_light et_pb_icon_off et_pb_testimonial_no_image">
				
				
				
				<div class="et_pb_testimonial_description">
					<div class="et_pb_testimonial_description_inner"><div class="et_pb_testimonial_content"><p style="text-align: left;">« Suite à un burn out, je me suis mise en recherche d’une technique qui pourrait m&rsquo;aider à évacuer l’anxiété et retrouver la sérénité. Sur la recommandation de mon médecin, j’ai rencontré Corinne qui est vraiment adorable et très à l’écoute. Les séances de sophrologie me font un bien fou. En 10 séances, mes insomnies ont disparu et j’envisage l’avenir avec confiance. J’aimerai continuer avec des séances ponctuelles, pourquoi pas en groupe cette fois ? »</p></div></div>
					<span class="et_pb_testimonial_author">Eléonore S.</span>
					<p class="et_pb_testimonial_meta"><span class="et_pb_testimonial_position">Juriste en entreprise</span></p>
				</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_14  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_testimonial et_pb_testimonial_2 et_animated clearfix  et_pb_text_align_left et_pb_bg_layout_light et_pb_icon_off et_pb_testimonial_no_image">
				
				
				
				<div class="et_pb_testimonial_description">
					<div class="et_pb_testimonial_description_inner"><div class="et_pb_testimonial_content"><p style="text-align: left;">« En quête d’une activité bénéfique pour notre forme et notre bien-être, à pratiquer entre amies, notre choix s’est porté vers l’atelier Pilates &#8211; Sophrologie. Par des exercices corporels et respiratoires, nous avons appris à accorder notre corps et notre esprit. L’attention particulière que Corinne a porté à chacune d&rsquo;entre nous, en fonction de nos problèmes, est très appréciable. Nous renouvellerons l’expérience très vite, d’autant plus que Corinne se déplace à domicile. »</p></div></div>
					<span class="et_pb_testimonial_author">Jacqueline D.</span>
					<p class="et_pb_testimonial_meta"><span class="et_pb_testimonial_position">retraitée</span></p>
				</div>
			</div>
			</div>
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_8 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_9">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_15  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_image et_pb_image_1">
				
				
				<span class="et_pb_image_wrap"><img loading="lazy"></span>
			</div>
			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_16  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_14  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p>Corinne Lopez </p>
<h3><em>Professeur de Pilates au Sol et Sophrologue</em></h3></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_15  et_pb_text_align_left et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p style="text-align: left;">« &#8230; Mon travail d’accompagnement s’appuie à la fois sur mes compétences de pédagogue, sur mon expérience et surtout mon vécu corporel de danseuse.</p>
<p style="text-align: left;">A l’écoute de tous les corps et de leurs singularités, j’envisage mon approche comme soin ou chacun pourra s’approprier les outils techniques et les consignes à la mesure de ses capacités corporelles.</p>
<p style="text-align: left;">Tout en respectant le niveau des cours, j’invite chaque élève à être autonome dans le bon déroulement des exercices.</p>
<p style="text-align: left;">S’engager pour soi même dans un processus de bien être, confort, de respect corporel afin d’améliorer, d’affiner et de renforcer ses compétences tout en préservant son capital, me semble essentiel. « </p></div>
			</div>
			</div>
				
				
			</div><div class="et_pb_row et_pb_row_10">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_17  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_testimonial et_pb_testimonial_3 et_animated clearfix  et_pb_text_align_left et_pb_bg_layout_light et_pb_icon_off et_pb_testimonial_no_image">
				
				
				
				<div class="et_pb_testimonial_description">
					<div class="et_pb_testimonial_description_inner"><div class="et_pb_testimonial_content"><p style="text-align: left;">« Suite à un burn out, je me suis mise en recherche d’une technique qui pourrait m&rsquo;aider à évacuer l’anxiété et retrouver la sérénité. Sur la recommandation de mon médecin, j’ai rencontré Corinne qui est vraiment adorable et très à l’écoute. Les séances de sophrologie me font un bien fou. En 10 séances, mes insomnies ont disparu et j’envisage l’avenir avec confiance. J’aimerai continuer avec des séances ponctuelles, pourquoi pas en groupe cette fois ? »</p></div></div>
					<span class="et_pb_testimonial_author">Eléonore S.</span>
					<p class="et_pb_testimonial_meta"><span class="et_pb_testimonial_position">Juriste en entreprise</span></p>
				</div>
			</div>
			</div>
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_9 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_11">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_18  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_16  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><h2><span style="color: #038aa8; font-family: Poppins; font-weight: normal; font-size: xx-large;">Comment la Méthode Pilates peut vous aider ?</span></h2></div>
			</div>
			</div>
				
				
			</div><div class="et_pb_row et_pb_row_12">
				<div class="et_pb_column et_pb_column_1_4 et_pb_column_19  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_4 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img decoding="async" src="https://www.pilates-sophrologie.fr/wp-content/uploads/2019/09/icones-pilates-améliorer-votre-posture.png" alt="icone Améliorer votre posture corporelle" class="et-waypoint et_pb_animation_off et_pb_animation_off_tablet et_pb_animation_off_phone" /></span></div>
					<div class="et_pb_blurb_container">
						<h3 class="et_pb_module_header"><span>Améliorer votre posture corporelle</span></h3>
						
					</div>
				</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_20  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_5 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h3 class="et_pb_module_header"><span>Renforcer   vos   muscles profonds</span></h3>
						
					</div>
				</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_21  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_6 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h3 class="et_pb_module_header"><span>Optimiser sa capacité de concentration</span></h3>
						
					</div>
				</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_22  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_7 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h3 class="et_pb_module_header"><span>Accroître sa souplesse corporelle</span></h3>
						
					</div>
				</div>
			</div>
			</div>
				
				
			</div><div class="et_pb_row et_pb_row_13">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_23  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_17  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><h2><span style="font-size: xx-large; font-family: Poppins; font-weight: normal;"><span style="color: #038aa8;">Comment la Sophrologie peut vous aider ?</span></span></h2></div>
			</div>
			</div>
				
				
			</div><div class="et_pb_row et_pb_row_14">
				<div class="et_pb_column et_pb_column_1_4 et_pb_column_24  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_8 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h3 class="et_pb_module_header"><span>Gérer ses émotions</span></h3>
						
					</div>
				</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_25  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_9 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h3 class="et_pb_module_header"><span>Développer la confiance en soi</span></h3>
						
					</div>
				</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_26  et_pb_css_mix_blend_mode_passthrough">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_10 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h3 class="et_pb_module_header"><span> Lâcher prise au quotidien</span></h3>
						
					</div>
				</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_27  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_11 et_animated et_clickable  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><img loading="lazy"></span></div>
					<div class="et_pb_blurb_container">
						<h3 class="et_pb_module_header"><span>Retrouver la sérénité & s'épanouir</span></h3>
						
					</div>
				</div>
			</div>
			</div>
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_10 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_15">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_28  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_18  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #ffffff;">Contact</span></p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_19  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #ffffff;">Pour toutes informations concernant les cours, séances et ateliers de Pilates au Sol ou de Sophrologie, </span></p>
<p style="text-align: center;"><span style="color: #ffffff;">vous pouvez me contacter </span><a href="mailto:contact@pilates-sophrologie.fr,"><span style="color: #ffffff;"></span>,</a></p>
<p style="text-align: center;">par téléphone au 06.83.27.09.59</p>
<p style="text-align: center;">ou en remplissant le formulaire ci-dessous :</p></div>
			</div>
			</div>
				
				
			</div><div class="et_pb_row et_pb_row_16">
				<div class="et_pb_column et_pb_column_1_4 et_pb_column_29  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_30  et_pb_css_mix_blend_mode_passthrough">
				
				
				
			<div id="et_pb_contact_form_0" class="et_pb_module et_pb_contact_form_0 et_pb_contact_form_container clearfix  et_pb_text_align_center" data-form_unique_num="0">
				
				
				
				<div class="et-pb-contact-message"></div>
				
				<div class="et_pb_contact">
					<form class="et_pb_contact_form clearfix" method="post" action="https://www.pilates-sophrologie.fr/">
						<p class="et_pb_contact_field et_pb_contact_field_0 et_pb_contact_field_half" data-id="name" data-type="input">
				
				
				<label for="et_pb_contact_name_0" class="et_pb_contact_form_label">Nom</label>
				<input type="text" id="et_pb_contact_name_0" class="input" value="" name="et_pb_contact_name_0" data-required_mark="required" data-field_type="input" data-original_id="name" placeholder="Nom">
			</p><p class="et_pb_contact_field et_pb_contact_field_1 et_pb_contact_field_half et_pb_contact_field_last" data-id="email" data-type="email">
				
				
				<label for="et_pb_contact_email_0" class="et_pb_contact_form_label">Adresse e-mail</label>
				<input type="text" id="et_pb_contact_email_0" class="input" value="" name="et_pb_contact_email_0" data-required_mark="required" data-field_type="email" data-original_id="email" placeholder="Adresse e-mail">
			</p><p class="et_pb_contact_field et_pb_contact_field_2 et_pb_contact_field_last" data-id="message" data-type="text">
				
				
				<label for="et_pb_contact_message_0" class="et_pb_contact_form_label">Message</label>
				<textarea name="et_pb_contact_message_0" id="et_pb_contact_message_0" class="et_pb_contact_message input" data-required_mark="required" data-field_type="text" data-original_id="message" placeholder="Message"></textarea>
			</p>
						<input type="hidden" value="et_contact_proccess" name="et_pb_contactform_submit_0"/>
						<div class="et_contact_bottom_container">
							
			<div class="et_pb_contact_right">
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