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class="entry-content" itemprop="text"> <div data-elementor-type="wp-page" data-elementor-id="14915" class="elementor elementor-14915"> <section class="has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0dc54ad elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0dc54ad" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f31050a" data-id="f31050a" data-element_type="column"> <div class="elementor-widget-wrap"> </div> </div> </div> </section> <section class="has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-8cf6d84 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="8cf6d84" data-element_type="section" data-settings='{"background_background":"classic"}'> <div class="elementor-background-overlay"></div> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af2a2c0" data-id="af2a2c0" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section class="has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-2e48ceb elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2e48ceb" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c122fa5" data-id="c122fa5" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-031452c elementor-widget elementor-widget-text-editor" data-id="031452c" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p>Coach professionnelle certifiée</p> </div> </div> <div class="elementor-element elementor-element-8d581aa elementor-widget elementor-widget-text-editor" data-id="8d581aa" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p>Bilan de compétences – Reconversion professionnelle<br>Formation en entreprise</p> </div> </div> <div class="elementor-element elementor-element-95a767d elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="95a767d" data-element_type="widget" data-widget_type="icon-box.default"> <div class="elementor-widget-container"> <div class="elementor-icon-box-wrapper"> <div class="elementor-icon-box-icon"> <a href="https://www.gracecoaching.fr/wp-content/uploads/2024/07/1.CATALOGUE-DE-FORMATION-VDEF3.pdf" target="_blank" class="elementor-icon elementor-animation-" tabindex="-1"> <i aria-hidden="true" class="fas fa-file-pdf"></i> </a> </div> <div class="elementor-icon-box-content"> <p class="elementor-icon-box-title"> <a href="https://www.gracecoaching.fr/wp-content/uploads/2024/07/1.CATALOGUE-DE-FORMATION-VDEF3.pdf" target="_blank"> Catalogue de formations </a> </p> <p class="elementor-icon-box-description"> Consultez l'ensemble de notre catalogue de formations ! </p> </div> </div> </div> </div> </div> </div> </div> </section> </div> </div> </div> </section> <section class="has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-07206a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="07206a9" data-element_type="section" data-settings='{"background_background":"classic"}'> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63ffa5b" data-id="63ffa5b" data-element_type="column"> <div class="elementor-widget-wrap"> </div> </div> </div> </section> <section class="has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1fc85f5c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1fc85f5c" data-element_type="section" id="qui" data-settings='{"background_background":"classic"}'> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ea2be5" data-id="3ea2be5" data-element_type="column" data-settings='{"background_background":"classic"}'> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-f85962f elementor-widget elementor-widget-spacer" data-id="f85962f" data-element_type="widget" data-widget_type="spacer.default"> <div class="elementor-widget-container"> <div class="elementor-spacer"> <div class="elementor-spacer-inner"></div> </div> </div> </div> </div> </div> <div class="has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c161e1f" data-id="2c161e1f" data-element_type="column" data-settings='{"background_background":"classic"}'> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-background-overlay"></div> <div class="elementor-element elementor-element-f0bb483 elementor-widget elementor-widget-heading" data-id="f0bb483" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <div class="elementor-heading-title elementor-size-default">Qui suis-je ?</div> </div> </div> <div class="elementor-element elementor-element-d5484da elementor-widget elementor-widget-text-editor" data-id="d5484da" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p style="text-align: justify;">Je m’appelle Grace et je suis originaire du Sud-Ouest de la France.</p><p style="text-align: justify;">J’ai étudié le droit à l’université de Bordeaux IV où j’ai obtenu en 2010 un Master 2 en Droit du travail. Pendant 10 ans, j’ai occupé plusieurs postes dans les ressources humaines (recrutement, mobilité internationale, paye…) en France et à l’étranger (Londres, Bruxelles et Luxembourg).</p><p style="text-align: justify;">En 2018, j’ai décidé de me reconvertir en devenant coach professionnelle et d’être enfin en conformité avec mes aspirations. Pour cela, j’ai suivi une formation certifiante en coaching reconnue par l’État (Master 2 de l’école Linkup Coaching).</p><p style="text-align: justify;">A ce jour j’ai accompagné plus de 400 particuliers (entrepreneurs, salariés, cadres, dirigeants, entreprises) dans les domaines suivants :</p><ul><li>Coaching de particuliers / de dirigeants</li><li>Coaching en entreprise</li><li>Formation en entreprise</li><li>Conseils RH</li><li><a href="/bilan-de-competences/">Bilan de compétences</a></li></ul> </div> </div> </div> </div> </div> </section> <section class="has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-353576d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="353576d" data-element_type="section" data-settings='{"background_background":"classic"}'> <div class="elementor-background-overlay"></div> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-053692f" data-id="053692f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section class="has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-2ab90e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2ab90e3" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e1b9ab9" data-id="e1b9ab9" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-1d70a3a elementor-widget elementor-widget-heading" data-id="1d70a3a" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <div class="elementor-heading-title elementor-size-default">"Prendre du recul, ça fait avancer"</div> </div> </div> <div class="elementor-element elementor-element-152ff5d elementor-widget elementor-widget-heading" data-id="152ff5d" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <div class="elementor-heading-title elementor-size-medium">Serge Riaboukine</div> </div> </div> </div> </div> </div> </section> </div> </div> </div> </section> <section class="has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-62fd844 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="62fd844" data-element_type="section" data-settings='{"background_background":"classic"}'> <div class="elementor-background-overlay"></div> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fe85bf" data-id="6fe85bf" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section class="has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-7ac81ee elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7ac81ee" data-element_type="section"> <div class="elementor-container elementor-column-gap-no"> <div class="has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-64ea40b" data-id="64ea40b" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-e722705 elementor-widget elementor-widget-heading" data-id="e722705" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">Qu'est-ce que le coaching ?</h2> </div> </div> <div class="elementor-element elementor-element-af3f6eb elementor-widget elementor-widget-text-editor" data-id="af3f6eb" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p style="text-align: justify;">Le coaching est un accompagnement personnalisé qui répond à vos besoins d’amélioration professionnelle ou personnelle. Un coach professionnel vous permet d’identifier vos valeurs, de dépasser vos blocages et de repérer vos propres clés de réussite.</p><p style="text-align: justify;">Un coach est un agent du changement qui saura vous guider vers un meilleur épanouissement personnel et/ou professionnel.</p> </div> </div> </div> </div> <div class="has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c48d3f" data-id="3c48d3f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-75faab0 elementor-widget elementor-widget-heading" data-id="75faab0" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">Ce que le coaching peut vous apporter :</h2> </div> </div> <div class="elementor-element elementor-element-3d04113 elementor-widget elementor-widget-text-editor" data-id="3d04113" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p>– Un éclaircissement de ce que vous voulez mais aussi de ce que vous ne voulez plus dans votre vie actuelle<br>– Une meilleure gestion de vos émotions et/ou de votre stress<br>– Une meilleure confiance en soi / estime de soi<br>– Un équilibre entre votre vie professionnelle et personnelle<br>– Un meilleur épanouissement professionnel et personnel<br>– Une prise de recul / prise de conscience personnelle / savoir lâcher prise</p> </div> </div> </div> </div> </div> </section> <div class="elementor-element elementor-element-7a89677 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="7a89677" data-element_type="widget" data-widget_type="divider.default"> <div class="elementor-widget-container"> <div class="elementor-divider"> <span class="elementor-divider-separator"> </span> </div> </div> </div> <section class="has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-8c1e813 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8c1e813" data-element_type="section"> <div class="elementor-container elementor-column-gap-no"> <div class="has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0fc8f47" data-id="0fc8f47" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-20b4f00 elementor-widget elementor-widget-heading" data-id="20b4f00" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">Pourquoi se faire coacher au sein de sa vie professionnelle ?</h2> </div> </div> <div class="elementor-element elementor-element-4ed2c2e elementor-widget elementor-widget-text-editor" data-id="4ed2c2e" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p>– Gérer des situations conflictuelles<br>– Gérer son temps, ses priorités et/ou son stress au travail<br>– Déléguer, faire confiance<br>– Être opérationnel dans un nouveau poste<br>– Développer sa motivation<br>– Quitter sa zone de confort<br>– Apprendre à mieux communiquer<br>– Préparer un départ à la retraite<br>– Préparer un entretien d’embauche, annuel….<br>– Faire face à des changements d’organisation de travail<br>– Se reconvertir / se réorienter / changer de vie<br>– Partir en congés maternité ou en revenir<br>– Partir en expatriation ou en revenir<br>– Revenir d’un arrêt maladie, burn-out</p> </div> </div> </div> </div> <div class="has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27bbda7" data-id="27bbda7" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-42cb0a5 elementor-widget elementor-widget-heading" data-id="42cb0a5" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">Pourquoi se faire coacher dans le cadre de sa vie personnelle ?</h2> </div> </div> <div class="elementor-element elementor-element-56252b4 elementor-widget elementor-widget-text-editor" data-id="56252b4" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p>– Gérer son stress<br>– Apprendre à s’organiser<br>– Trouver un équilibre entre le personnel et l’activité professionnelle<br>– Développer l’estime de soi, confiance en soi, affirmation de soi<br>– Mieux s’écouter et/ou écouter les autres<br>– Gérer ses émotions<br>– Atteindre un épanouissement personnel et social<br>– Découvrir ses ressources cachées et son potentiel personnel<br>– Dépasser une situation de blocage<br>– Vaincre sa timidité<br>– Améliorer son relationnel au quotidien</p> </div> </div> </div> </div> </div> </section> </div> </div> </div> </section> <section class="has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f8c5c44 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f8c5c44" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21cac0a" data-id="21cac0a" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-e555e97 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="e555e97" data-element_type="widget" data-widget_type="divider.default"> <div class="elementor-widget-container"> <div class="elementor-divider"> <span class="elementor-divider-separator"> </span> </div> </div> </div> <div class="elementor-element elementor-element-75c2cea elementor-widget elementor-widget-heading" data-id="75c2cea" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default">Secouriste en santé mentale</h3> </div> </div> <section class="has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-5f9a781 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5f9a781" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed101c5" data-id="ed101c5" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-afbd360 elementor-widget elementor-widget-image" data-id="afbd360" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <img fetchpriority="high"> </div> </div> <div class="elementor-element elementor-element-3306793 elementor-widget elementor-widget-text-editor" data-id="3306793" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p style="text-align: center;">Depuis juillet 2023, je suis <strong>secouriste en santé mentale…</strong> Face aux troubles de santé mentale, on peut agir. Aider quelqu’un qui ne va pas bien, ça s’apprend. C’est généralement un changement inhabituel qui va vous mettre la puce à l’oreille. Un signe, pris isolément, ne veut pas dire grand chose mais un ensemble de signes peuvent vous alerter.</p><p style="text-align: center;">Visitez ma page <a href="/secouriste-en-sante-mentale/">secouriste en santé mentale</a> ou me contacter pour plus d’informations… J’interviens en entreprise et auprès des particuliers.</p> </div> </div> </div> </div> </div> </section> </div> </div> </div> </section> <section class="has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-dc3f308 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="dc3f308" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab8ecef" data-id="ab8ecef" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section class="has_eae_slider 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Le coaching en <a href="/developpement-personnel/">développement personnel</a> et professionnel est destiné à accompagner toute personne en quête d’épanouissement dans l’accomplissement de son objectif. Grâce à son écoute bienveillante, neutre et positive, le coach aide la personne à gérer efficacement le changement et à y trouver des avantages.</p><p style="text-align: justify;">Toute personne peut se faire coacher soit dans le cadre d’un coaching en <strong>développement personnel</strong> ou dans le cadre d’un coaching en développement professionnel. Le coaching personnel saura faire ressurgir les extraordinaires potentialités de chaque personnalité en toutes circonstances. Aujourd’hui, de plus en plus de personnes décident notamment de se faire accompagner dans leur choix de reconversion professionnelle. 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