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content="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-300x300.png" /> </head> <body class="home page-template-default page page-id-134 wp-custom-logo wp-embed-responsive"> <div class="wp-site-blocks"><header class="wp-block-template-part"> <p class="has-text-align-center">Nathalie Poulain, <em>Sophrologue</em> présente Mes Clés De Vivance </p> <nav class="has-text-color has-primary-color is-responsive items-justified-center wp-block-navigation is-content-justification-center is-layout-flex wp-container-core-navigation-is-layout-1 wp-block-navigation-is-layout-flex" aria-label="Navigation 2" data-wp-interactive="core/navigation" data-wp-context='{"overlayOpenedBy":{"click":false,"hover":false,"focus":false},"type":"overlay","roleAttribute":"","ariaLabel":"Menu"}'><button aria-haspopup="dialog" aria-label="Ouvrir le menu" class="wp-block-navigation__responsive-container-open" data-wp-on-async--click="actions.openMenuOnClick" 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class="wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content" href="http://xn--mesclsdevivance-fnb.fr/index.php/contact/"><span class="wp-block-navigation-item__label">Contact</span></a></li><li class="wp-block-navigation-item"><div class="wp-block-site-logo"><a href="https://xn--mesclsdevivance-fnb.fr/" class="custom-logo-link" rel="home" aria-current="page"><img width="50" height="50" src="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance.png" class="custom-logo" alt="Nathalie Poulain, sophrologue" decoding="async" srcset="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance.png 1080w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-300x300.png 300w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-1024x1024.png 1024w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-150x150.png 150w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-768x768.png 768w" sizes="(max-width: 50px) 100vw, 50px" /></a></div></li></ul> </div> </div> </div> </div></nav></header> <main class="wp-block-group is-layout-flow wp-block-group-is-layout-flow"><div class="entry-content wp-block-post-content is-layout-constrained wp-block-post-content-is-layout-constrained"> <div class="wp-block-cover alignfull is-light" style="min-height:499px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-30 has-background-dim"></span><img fetchpriority="high" decoding="async" width="2000" height="1334" class="wp-block-cover__image-background wp-image-208" alt="Les nuages" src="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/paysage-nuage.jpg" style="object-position:31% 37%" data-object-fit="cover" data-object-position="31% 37%" srcset="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/paysage-nuage.jpg 2000w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/paysage-nuage-300x200.jpg 300w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/paysage-nuage-1024x683.jpg 1024w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/paysage-nuage-768x512.jpg 768w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/paysage-nuage-1536x1025.jpg 1536w" sizes="(max-width: 2000px) 100vw, 2000px" /><div class="wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow"> <h2 class="wp-block-heading alignwide has-background-color has-text-color" style="margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);font-size:64px">Mes clés de vivance</h2> <div class="wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:55%"> <div style="height:203px" aria-hidden="true" class="wp-block-spacer"></div> <p class="has-ast-global-color-5-color has-text-color" style="font-size:12px;line-height:1.3"><em>Et je serai face à la mer qui viendra baigner les galets. Caresses d’eau, de vent et d’air. Et de lumière. D’immensité. Et en moi ce sera le désert. N’y entrera que ciel léger. Et je serai face à la mer qui viendra battre les rochers. Giflant. Cinglant. Usant la pierre. Frappant. S’infiltrant. déchaînée. Et en moi sera le désert. N’y entrera ciel tourmenté. – Esther Granek</em></p> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex" style="margin-top:62px;margin-bottom:62px"> <div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://xn--mesclsdevivance-fnb.fr/index.php/contact/">Contactez-moi</a></div> </div> </div> </div> </div></div> <figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="1024" height="1024" src="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-1-1024x1024.png" alt="" class="wp-image-294" style="aspect-ratio:1;width:230px;height:auto" srcset="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-1-1024x1024.png 1024w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-1-300x300.png 300w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-1-150x150.png 150w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-1-768x768.png 768w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/23-logo-clesdevivance-1.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <div class="wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex" style="margin-bottom:0"> <div class="wp-block-column has-ast-global-color-5-color has-ast-global-color-8-background-color has-text-color has-background has-link-color wp-elements-b1d972ee2d03dc533991ac283af1c556 is-layout-flow wp-block-column-is-layout-flow" style="padding-top:2em;padding-right:0.5em;padding-bottom:2em;padding-left:0.5em"> <h3 class="wp-block-heading" id="single" style="font-size:20px"><strong>Accompagnements</strong></h3> <p class="has-normal-font-size" style="line-height:1.5"><strong>Bienveillance, empathie et non jugement</strong></p> <hr class="wp-block-separator has-text-color has-css-opacity has-background is-style-wide" style="background-color:#000000;color:#000000"/> <ul class="has-normal-font-size wp-block-list"> <li>Adultes, adolescents, étudiants, séniors</li> <li>sur rendez vous</li> </ul> <div class="wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex"> <div class="wp-block-button has-custom-width wp-block-button__width-100"><a class="wp-block-button__link has-white-color has-ast-global-color-1-background-color has-text-color has-background wp-element-button" href="http://mesclésdevivance.fr/index.php/publics-accompagnes/">Plus d’informations</a></div> </div> </div> <div class="wp-block-column has-ast-global-color-3-background-color has-background has-link-color wp-elements-a8ce975ce1c4170cc17c0c4547a6864d is-layout-flow wp-block-column-is-layout-flow" style="padding-top:2em;padding-right:0.5em;padding-bottom:2em;padding-left:0.5em"> <h2 class="wp-block-heading has-ast-global-color-5-color has-text-color" id="family" style="font-size:20px"><strong>Déroulement d’une séance</strong></h2> <p class="has-normal-font-size" style="line-height:1.5"><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-ast-global-color-4-color">Une séance de sophrologie peut se pratiquer en groupe ou en individuel, ainsi qu’en position assise ou debout</mark></strong></p> <hr class="wp-block-separator has-text-color has-ast-global-color-5-color has-alpha-channel-opacity has-ast-global-color-5-background-color has-background is-style-wide"/> <ul class="has-ast-global-color-5-color has-text-color has-link-color has-normal-font-size wp-block-list wp-elements-e183b0bc6eb7a44d0dbca664de561961"> <li style="font-style:normal;font-weight:400"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-ast-global-color-5-color">Exercices de relaxation</mark></li> <li><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-ast-global-color-5-color">Respiration contrôlée</mark></li> <li><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-ast-global-color-4-color">Temps d’échanges</mark></li> </ul> <div class="wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex"> <div class="wp-block-button has-custom-width wp-block-button__width-100 is-style-fill"><a class="wp-block-button__link has-white-color has-ast-global-color-1-background-color has-text-color has-background wp-element-button" href="https://xn--mesclsdevivance-fnb.fr/index.php/55-2/">Plus d’informations</a></div> </div> </div> <div class="wp-block-column has-ast-global-color-5-color has-ast-global-color-7-background-color has-text-color has-background has-link-color wp-elements-d68af6adc9696ca27becf5089ae4a8a8 is-content-justification-center is-layout-constrained wp-container-core-column-is-layout-5 wp-block-column-is-layout-constrained" style="padding-top:2em;padding-right:0.5em;padding-bottom:2em;padding-left:0.5em"> <h2 class="wp-block-heading" id="patron" style="font-size:20px"><strong>Tarifs</strong></h2> <p class="has-normal-font-size" style="margin-top:0;margin-bottom:0"><strong>Remboursement possible par votre mutuelle</strong></p> <hr class="wp-block-separator has-css-opacity is-style-wide"/> <ul class="has-normal-font-size wp-block-list"> <li>En fonction de votre situation</li> <li>Entreprise sur devis</li> <li>Séances en distanciel possible</li> </ul> <div class="wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-4 wp-block-buttons-is-layout-flex"> <div class="wp-block-button has-custom-width wp-block-button__width-100"><a class="wp-block-button__link has-white-color has-ast-global-color-1-background-color has-text-color has-background wp-element-button" href="http://mesclésdevivance.fr/index.php/tarifs/">Plus d’informations</a></div> </div> </div> </div> <div class="wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top has-ast-global-color-5-color has-primary-background-color has-text-color has-background has-link-color wp-elements-f00cf6ffc9d07e464657ab97d01f73a5" style="grid-template-columns:auto 46%"><div class="wp-block-media-text__content"> <div class="wp-block-group has-link-color wp-elements-c3831f0a2ecff6375e81c79d2c7d271b is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained" style="padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em"> <h2 class="wp-block-heading has-ast-global-color-5-color has-text-color has-link-color wp-elements-b3309e4fda75f12db6d3cb250f53c90c" style="font-size:39px;font-weight:700;line-height:1.15"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-tertiary-color">Histoire de la sophrologie</mark></h2> </div> <div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> <div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="http://mesclésdevivance.fr/index.php/55-2/lhistoire-de-la-sophrologie/">plus d’infos</a></div> </div> </div><figure class="wp-block-media-text__media"><img decoding="async" width="1024" height="682" src="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/zen-pierre-1024x682.jpg" alt="Voir" class="wp-image-209 size-full" srcset="https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/zen-pierre-1024x682.jpg 1024w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/zen-pierre-300x200.jpg 300w, https://xn--mesclsdevivance-fnb.fr/wp-content/uploads/2023/10/zen-pierre-768x512.jpg 768w, 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